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Traveling to Trang Province is very convenient. You can travel by..

Bus You can take a bus from the Southern Bus Terminal and Mo Chit.

Train There are trains from Bangkok to Trang, with both sitting, sleeping, air-conditioned and fan options.

Airplane There are 3 airlines to choose from: AirAsia, Nok Air and Lion Air.


Hello 🌴🌊👙 "Go to the sea, not to escape the heat, but to escape love" I don't know who said that, but I went on this trip because I wanted to have fun, be crazy, put down my backpack and walk in the mountains for a while, travel in a cool way, focus on eating, exploring caves, sleeping in tents by the sea, relax and soak up the nature for a while, add another province to my list (about 3 days 2 nights) should be enough to recharge my batteries before going back to work as a salaryman.
"Trang" A province in the southern part of Thailand. When people talk about Trang, they probably think of "grilled pork and cake", the famous food of Trang.

"Trang" is not only good food, but also has activities like crawling through caves, walking from the tail to the head of the dragon, following the train tracks at Kantang, and leaving your busy life behind to sleep in a tent on a private island.


- Day 1 -

Depart from Bangkok at 20.00 hrs. Arrive at Trang Bus Terminal at 08.00 hrs.

Day 2: Indulge in Culinary Delights and Explore the Chic Landmarks of Trang

Embark on a gastronomic adventure and discover the trendy hotspots of Trang. With 11 captivating destinations, prepare to tantalize your taste buds and immerse yourself in the city's vibrant atmosphere.

Take a small bus from the bus station to your accommodation (12 baht all the way). Get off at Trang Railway Station.

I approached a stern-looking, gruff-voiced trishaw driver with a dark complexion for a photo. Despite his intimidating appearance, the kind-hearted Trang local quickly transformed into a friendly individual. His initial smile dispelled any initial apprehension. The iconic trishaw, a symbol of this city, served as the backdrop for our encounter.

After taking photos, I walked around the back of Trang Railway Station to my accommodation at "Me Song De Cheer".
After putting my belongings away, I got ready to ride a motorbike around Trang city.

Motorcycle rental for 250 baht per day (no ID card required as we book through the hotel)


👉 Our first stop is

Trang's landmark, the Clock Tower. The old town atmosphere is a must-visit for anyone who wants to get some cool profile pictures.

A must-visit landmark is the Dugong Roundabout, which offers stunning photo opportunities both day and night.

Station 2: "Pongs Ocha Restaurant, Branch 2" (Located on the way to Tham Le Khao Kob)

A renowned dim sum restaurant in Trang province, boasting three branches across the city. Passed down through generations, the establishment offers a delectable selection of dim sum and Trang-style roasted pork, renowned for their exquisite flavors. Every dish prioritizes health and well-being. Beyond dim sum, the menu features a diverse array of options, including Trang-style roasted pork, bak kut teh, rice noodles, and rice with braised pork ribs. The prices are incredibly reasonable, making it an excellent value for money.

Station 3: "Khao Kob Cave"

Highway 4, Trang-Huai Yot-Wang Wiset, the hidden gem of Trang province, is located approximately 30 kilometers from the city center. It is home to the longest natural cave with a submerged passage in Thailand, stretching 4 kilometers. This Unseen Thailand destination offers a thrilling experience as you navigate through the "dragon's belly," surpassing the excitement of the Snake Canal. #More Thrilling Than the Snake Canal

The entrance is beautifully decorated. (Take a photo and check in!)

Embark on an adventure by taking a boat ride through the cave for 300 baht per boat (up to 4 people).
Many foreign tourists visit, especially Chinese tour groups, to pass under the dragon's belly.
It is believed that this will bring good luck and fortune, hence the popularity of the Dragon Cave at Tham Khao Kob.

The boat journey covers approximately 4 kilometers and takes about 45 minutes per round. Each boat has two oarsmen, one at the front and one at the back, who will take care of us and tell us stories about Khao Kob Cave. When we reach the mouth of the cave, the guide will ask us to lie down on the boat. The initial section of the entrance has a low cave ceiling, requiring us to lie down, and then it becomes high enough to sit up. We must lie down again when we reach the entrance to the "Dragon's Tail".

Exploring the Caves of Khao Kob

A visit to the Khao Kob caves takes approximately 45 minutes. Inside, two caves offer stunning views of stalactites and stalagmites. The adventure culminates in the thrilling experience of passing through the "Dragon's Belly."

To reach the caves, visitors must embark on a boat ride. The journey reveals the beauty of the rock formations, with the cave divided into various chambers. These include the "Kinnari Room," the "Hin Ta Hin Yai Room," the "Elephant's Belly," and the "Bride's Room," each showcasing the magnificent stalactites and stalagmites. The caves are well-lit and meticulously maintained, ensuring a comfortable and enjoyable experience.

This area is called the Cave of the Kinnara, where beautiful stalactites and stalagmites can be found. It is strictly forbidden to touch or handle these formations, as doing so will cause them to die and immediately cease their growth.


The center of the cave, known as the "Thung Phra Ruang" chamber, is adorned with numerous flower garlands offered by local villagers.

The Stone Chamber of Hin Ta Hin Yai features a stalagmite resembling a male phallus, known as Hin Ta, and a stalactite resembling female breasts, known as Hin Yai. Flanking these formations are rocks that resemble a traditional flour mill.

Besides passing through the dragon's belly, there is also an elephant's belly to pass through in the Khao Kob Cave. Can you see the elephant? This rock can be grasped and we can pass through the middle, which looks like an elephant's belly. The guide will instruct us on how to pass through.

Next is the Bride's Cave. At the entrance of the cave, there are stalactites and stalagmites. It is believed that if you are already in a relationship, you should pass through the leftmost channel for a long-lasting and stable love. If you are single, you should pass through the middle channel to find your soulmate. And if you are looking for a fling, you should pass through the right channel.



The highlight of the Khao Kob Cave is the "Dragon's Belly" passage. To navigate this narrow section, simply lie flat on your back and let the boatman guide you through. The passage is so narrow that you will feel the cave walls just inches from your face. To avoid damaging your camera, keep it close to your body. The boatman will expertly navigate you through the passage, which takes about 45 minutes. It is believed that passing through the Dragon's Belly brings good luck.

Boat fee: 300 baht (up to 5 people)
Opening hours: 8:00 AM - 5:00 PM
Phone: 075-500117, 075-500088
The cave is closed during the rainy season (June - November) due to high water levels.

While inside the dragon's belly, there was no opportunity to take pictures due to the darkness. We only had flashlights and were excited throughout the journey. After emerging from the dragon's belly, we paid our respects at the temple before heading back.

👉 Station 4: "Wang Thep Tharo"

This artistic wooden structure, known as the "Dragon Palace," houses 88 wooden dragons, including the world's largest wooden dragon. It is one of the 12 "must-visit" cities and serves as a center for Buddhist teachings in Thai, English, and Chinese.

Station 5: Wat Khao Phra Yod

This meditation center in the city of Huai Yot offers a path to worship the Phra That and the Buddha's footprint. You can choose to ascend from any of the eight directions, following the principles of Feng Shui. The sacred area of Khao Phra Yod houses countless sacred objects, including the combined shrines of deities and local spirits, the Tri Mongkol base, a replica of the Buddha's footprint, and the viharn, which enshrines important monks from across the country. Additionally, there is a room dedicated to storing sacred objects and valuable national treasures.

Station 6: "Kantang Railway Station"

This iconic landmark in Trang is a must-visit for anyone looking to capture the perfect photo and check in on social media. Located approximately 30 kilometers from the city center, it marks the final stop on the southern railway line along the Andaman coast. Reaching the station by motorbike takes roughly 20-30 minutes (assuming you don't get lost).

The Kantang Railway Station is a single-story wooden building painted in mustard yellow and brown, with a vintage style.
It is perfect for taking stylish photos with the station and the railway tracks.

There is only one train per day. If you want to take a photo with the train, you should go to the station around 12:30 PM - 1:00 PM.

Next to the station, there is a trendy coffee shop called "Love Station." This cafe offers both pastries and beverages.

The wall is decorated with a vintage bicycle hanging on it. There is a seat in front for chilling out, and a table to sit at to escape the heat.

Coffee prices are reasonable, ranging from 40-50 baht. Bicycle rentals, Wi-Fi, and souvenirs such as t-shirts, magnets, and keychains are available. There are also several vintage-style photo spots.

Station 7: Street Art Exhibition, Thap Thiang

This station features street art, though it may not be as impressive as what you'll find in Phuket. Located in the Old Town, it offers a cool backdrop for your photos.


👉Station 8: Old Town Restaurant

Capture the evening ambiance of Old Town Trang, a vintage-style restaurant with a collection of souvenirs and memorabilia.

(Pissakarn's artwork, following the footsteps of 15 places in Trang city, 150 - 180 baht)

Station 9: "Sin Jiu Restaurant"

This long-standing, traditional restaurant has been serving delicious food for over 48 years. They offer three different menus throughout the day (morning, noon, and evening), each with unique dishes.

Pro Tip: Don't miss their amazing dim sum!

Station 11: "Walking Street"

Trang Walking Street is a pedestrian street open on Thursdays, Fridays, Saturdays, and Sundays from 5:30 PM to 10:00 PM. Located near Trang Railway Station, the street stretches approximately 100 meters and offers a wide variety of local food and beverages, including southern Thai cuisine, at affordable prices. Despite the occasional rain, the street remains bustling with activity, making it a popular spot for locals and tourists alike.

After finishing the strawberry yogurt, I warped to my accommodation, took a shower, and went to sleep.


- Day 3 -

Embark on a journey to Koh Lao Liang (Island Life) Camping in the Andaman Sea

Today, we will embark on a journey to the secluded island of Koh Lao Liang for an immersive island experience. We will be camping amidst the pristine waters of the Andaman Sea. Our pick-up time is scheduled for approximately 10:00 AM, leaving us ample time to grab a hearty breakfast before our departure.

To visit Koh Laoliang, you can purchase a package directly from the accommodation. There are two options available: a 2-day, 1-night package and a 3-day, 2-night package. We opted for the 2-day, 1-night package. A car will pick you up at the designated meeting point to take you to the boat, which departs from the accommodation's private pier, and head to Koh Laoliang.

The journey from the mainland to Koh Liew Liang takes approximately one hour by long-tail boat. The waves were slightly strong on the day of travel, but despite the rough seas, the crystal-clear water remained visible.



Koh Lao Liang is located in the Mu Ko Petra National Park and is divided into two islands: Koh Lao Liang Phi and Koh Lao Liang N้อง, which are close to each other. The island we are currently on is Koh Lao Liang N้อง, which is where the accommodation is located. Koh Lao Liang Phi is a concession island for bird's nests and **is not** open to tourists.


Upon arrival, check in at this booth. On the island, only chilled beverages such as soft drinks or alcoholic beverages are available for purchase. Bringing your own drinks to the island is not permitted.

Arriving at Koh Laoliang around noon, it was just the right time for lunch. So we had our first meal there.
It was a buffet with unlimited servings, including both sweet and savory dishes (water was provided throughout).
Soft drinks were available for 30 baht per can (a reasonable price). The food on the island was flavorful, with a balance of sour, salty, and spicy notes.

Accommodation on Koh Laoliang is limited to tents only, with no bungalows available. Shared bathrooms are located behind the tents. Tents come in various sizes, accommodating two or three guests. The spacious tents resemble houses, equipped with beds, fans, but no air conditioning due to the island's reliance on self-generated electricity. Electricity is available from 6:00 PM to 9:00 AM.

Many people may be concerned about the cleanliness of the shared bathrooms on the island. However, there is no need to worry, as the bathrooms are clean and well-maintained. They are separated by gender and have multiple stalls, with separate areas for toilets and showers.

The eastern side boasts pristine white sand beaches, crystal-clear waters, and thriving coral reefs.


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Coral reefs, anemones, and schools of clownfish can be found right off the beach for snorkeling.


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The atmosphere on Koh Lao Liang is relaxing, with several resting spots available. The island boasts cliffs over a hundred meters high, offering opportunities for rock climbing. (However, during our visit, it was raining, making the cliffs slippery, so we had to forgo this activity, much to our disappointment.)

I appreciate the tranquility here. Everyone goes about their own activities quietly, without the disturbance of loud drinking or boisterous behavior. Perhaps it's because the island lacks extensive amenities and prohibits alcohol. There are no televisions, air conditioning, or refrigerators, unlike luxurious resorts. Nature is our sole companion.

Enjoy a delicious seafood dinner with shrimp and crab. This is not included in the package and must be ordered separately.


- Day 4 -

Scuba diving, coral viewing - Farewell to Koh Lao Liang - Go Home

This morning, the waves and wind are calm. The cool sea breeze blows gently. Wake up in the morning to breathe fresh air and take a walk on the beach.
This atmosphere is a good sign that we will be able to go scuba diving according to the planned program today.

Breakfast is American breakfast, tea, coffee, orange juice, fruit, milk with cornflakes.

Around 8:30 AM, the staff member told us to get ready for snorkeling. It was a shame that we couldn't go to Koh Lao Liang, as it is a concession island for bird's nests and is not open to tourists. (We could only look at it from afar.)




After showering, packing, and having lunch, we waited for the 12:30 p.m. boat to take us back to the mainland.

Spending two days and one night on an island was a pity, as the continuous rain during my visit forced the cancellation of the rock climbing activity.
As a result, the only activities on the island were swimming, taking pictures, and eating. It was my first time sleeping in a tent and listening to the waves of the Andaman Sea, which was incredibly enjoyable. The peaceful and private atmosphere was fantastic.
Being surrounded by nature, relaxing, and recharging my batteries was truly good for my soul. All of this is a beautiful memory that we can take away from here, "Koh Lao Liang."


The more you travel, the more you discover yourself.

The more you travel, the more you realize how vast and fascinating the world is.

The more you travel, the more you understand the importance of friendship.

The more you travel, the more you discover true happiness.

- - - Sometimes you need to take your heart and body out to find happiness. - - -







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